Welcome to the Take Action Page


Thank you for getting to the take action page. This is where you can get more information about my professional experience, services, fees and give me information about yourself both from a personal and dietary perspecive.

Please save and/or print the Family Questionairre and Food Frequency Questionairres below. I find that this information - completed by you as honestly as possible - will give me the basis to create a realistic nutrition plan customized just for you, your goals and needs. Simply contact me or return the completed information via email or fax and I'll contact you to schedule an appointment for us to have a telephone consultation.

For each diet, I calculate out the percentage of carbohydrate, protein and fat and total calories and translate it into an individual diet plan that can be customized to work for any age - from children to seniors.

Meal planning, sample menus, and nutrition education are components of our successful diet for you.


Your InformationMy InformationOur Goals Together
Your Family History My Professional Credentials Customize our realistic nutrition plan that is carefully designed for JUST YOU, your needs and goals.
Your Food Frequency My Professional Services and FeesProvide you with the personal support that you deserve.
In nutrition, one size does not fit everyone.
My customized nutrition plan will FIT YOU PERFECTLY.
I also do alterations...

Please call, fax or e-mail for your private appointment...
Together we can individualize a food plan to reach your goals and beyond
.
Tel (212) 685 - 3305
Fax (212) 685 - 3747
Email: bestnyrd4u@aol.com.

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