Customized Kosher Nutrition

Customized Kosher Nutrition requires experience in achieving

each patient's own goal while strictly adhering to

the specific requirements of keeping kosher.

I have helped patients achieve their own desired nutrition goals

while keeping absolutely kosher.

One size does not fit all when one considers

age, height, weight, activity level, medication

and other associated medical conditions such as elevated cholesterol, triglycerides and weight loss goals,

while keeping kosher.

For each kosher diet, I calculate out the percentage of carbohydrate, protein and fat and total calories

and translate it into an individual diet plan that will work for each patient.

My patients range in age from adolescents to seniors.

Meal planning, sample menus, and nutrition education are components of a successful kosher diet.

Most of my patients who choose to keep kosher were able to achieve their goal weight

and target nutritional condition after following my customized diet plan.